by Ashley Velez | Apr 2, 2020 | Blog Post
Now that we’re all a few weeks into self-quarantine and social distancing in the wake of Covid-19, it’s safe to say that we might be going a little stir-crazy inside the house with our families, and especially, with our partner or spouse. Even for those...
by Ashley Velez | Mar 19, 2020 | Blog Post
With much of the United States (and world) right now, many families are choosing to stay at home and self-quarantine in the midst of the COVID-19 (Coronavirus) news. Especially now that many schools across the country have closed to help keep the spreading of germs to...
by Ashley Velez | Mar 4, 2020 | Blog Post
One of the best ways to rekindle your connection with your partner? Try something new! As long as I’ve been living in Atlanta, I’m still amazed at how many wonderful things there are to do here, particularly when it comes to spending time and creating new moments with...
by Ashley Velez | Feb 19, 2020 | Blog Post
It’s a known fact that exercise leads to better overall health, but did you ever consider exercise as a benefit to better sex? Getting sweaty outside your sheets, i.e., exercise, has been backed by science as a way to pump up your sex drive and sexual function. In my...
by Ashley Velez | Feb 6, 2020 | Blog Post
It may seem like every time you turn around, there’s a new gluten-free item on the shelves at the grocery store. Gluten-free pasta, gluten-free cookies, gluten-free pizza, the list goes on. What you might not realize, though, is that gluten might be sneaking...