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The Healthy Woman’s Top 20 Holiday Wish List

The Healthy Woman’s Top 20 Holiday Wish List

I do ALL the shopping for the family: food, clothing, household supplies, everything. I also do all the holiday shopping.  Sound familiar? After I've bought for everyone else, I always make sure to buy some gifts for me! I don't want to be sitting there on Christmas...

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The Healthy Woman’s Top 20 Holiday Wish List

The Healthy Woman’s Top 20 Holiday Wish List (uncensored)

I do ALL the shopping for the family: food, clothing, household supplies, everything. I also do all the holiday shopping.  Sound familiar? After I've bought for everyone else, I always make sure to buy some gifts for me! I don't want to be sitting there on Christmas...

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How Lubricants Can Help With Painful Sex

How Lubricants Can Help With Painful Sex

Listen up, ladies: this week on the blog we’re talking about lubrication, and it’s an important topic that many women overlook. In fact, you would be surprised how many women aren’t using lubrication when sex is painful.  Lubrication is an important part of sexual...

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You Are Not Alone: 10-20% of Women Have Pain With Sex

You Are Not Alone: 10-20% of Women Have Pain With Sex

No, it's not just you. A common sentiment among many women who experience pain with sex is: I thought I was alone. I thought I was the only one that had pain with sex. But many studies show that pain with sex is actually pretty common. It affects 10-20% of women on a...

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7 Essentials for

Pain-Free, Feel-Good Sex

Pain with sex? Decreased desire, Arousal, and orgasm?

Let's get started on the solution right now!

Wish you weren’t dreading sex or the pain that comes afterward?

Download my 7 Essentials for Pain-Free, Feel-Good Sex guide to help things go more smoothly. This is the advice that I give to my clients when they first contact me. These changes are the essential foundation for having pleasurable stress-free sex!