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What’s the BEST Valentine’s Day Gift for Women?

What’s the BEST Valentine’s Day Gift for Women?

If you’re looking at the calendar and realizing that Valentine’s Day is just days away and you’re still trying to figure out what to get her, this post might give you some ideas. Every woman is unique so knowing her well will help you narrow down this list.  Some...

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Atlanta’s and Woodstock’s Best Indoor Date Nights

Atlanta’s and Woodstock’s Best Indoor Date Nights

One of the best ways to rekindle your connection with your partner? Try something new! As long as I’ve been living in Atlanta, I’m still amazed at how many wonderful things there are to do here, particularly when it comes to spending time and creating new moments with...

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Why it’s Important to Have Sex with Your Partner

Why it’s Important to Have Sex with Your Partner

So, why is it important to have sex with your partner? That’s a fair question. Many of my clients have been married for years; they have kids, jobs, commutes, after-school activities to attend, dinner to make, laundry to do, etc. At the end of the day, there just...

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The Healthy Woman’s Top 20 Holiday Wish List

The Healthy Woman’s Top 20 Holiday Wish List

I do ALL the shopping for the family: food, clothing, household supplies, everything. I also do all the holiday shopping.  Sound familiar? After I've bought for everyone else, I always make sure to buy some gifts for me! I don't want to be sitting there on Christmas...

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The Healthy Woman’s Top 20 Holiday Wish List

The Healthy Woman’s Top 20 Holiday Wish List (uncensored)

I do ALL the shopping for the family: food, clothing, household supplies, everything. I also do all the holiday shopping.  Sound familiar? After I've bought for everyone else, I always make sure to buy some gifts for me! I don't want to be sitting there on Christmas...

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You Are Not Alone: 10-20% of Women Have Pain With Sex

You Are Not Alone: 10-20% of Women Have Pain With Sex

No, it's not just you. A common sentiment among many women who experience pain with sex is: I thought I was alone. I thought I was the only one that had pain with sex. But many studies show that pain with sex is actually pretty common. It affects 10-20% of women on a...

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7 Essentials for

Pain-Free, Feel-Good Sex

Pain with sex? Decreased desire, Arousal, and orgasm?

Let's get started on the solution right now!

Wish you weren’t dreading sex or the pain that comes afterward?

Download my 7 Essentials for Pain-Free, Feel-Good Sex guide to help things go more smoothly. This is the advice that I give to my clients when they first contact me. These changes are the essential foundation for having pleasurable stress-free sex!