Hi, I’m

Dr. Lauren Crigler.

I teach women step-by-step plans to 1) have pain-free, feel-good intimacy, 2) include their partner in the change process, and 3) build excitement for ALL parts of date night.

7 Essentials for

Pain-Free, Feel-Good Sex

Pain with sex? Decreased desire, Arousal, and orgasm?

Let's get started on the solution right now!

Wish you weren’t dreading sex or the pain that comes afterward?

Download my 7 Essentials for Pain-Free, Feel-Good Sex guide to help things go more smoothly. This is the advice that I give to my clients when they first contact me. These changes are the essential foundation for having pleasurable stress-free sex!