Video Coaching
Want to talk about your situation and get your questions answered in real time? Love face-to-face interaction and a step-by-step plan, with professional guidance?
My video coaching allows you to set aside the perfect time to get clarity, guidance, and a personalized plan.
What To Expect
When you sign up for video coaching with me, I’ll immediately send you my New Client intake form. This form will help capture the big picture and little details about your challenges, and help clarify your situation and goals. Plus, I’ll get to learn about you and your history before we talk so I can tailor the sessions to your needs.
Each time we meet (via video chat), I’ll carefully guide you through the conversation so that you:
- Get all your questions answered
- Have a plan designed specifically for you
- Understand the next steps in the plan and your goals for the next two weeks
- Understand and refine the exercises and therapeutic techniques recommended for you
- Leave the session with actionable steps so you can get started immediately
The next day, I’ll send you an email outlining the plan, the exercises and therapeutic techniques, and the action items that we discussed. This will help hold you accountable to the session’s goals.
Some clients aren’t comfortable talking about their sex lives at first. As a pelvic floor physical therapist, I’ve been talking about sex with people I just met since 2008, so you’re in good hands! If you’re not sure what to say or what questions to ask, no worries. There will never be that “radio silence” moment. I’ll guide you through the conversation so you can relax.
Our goal is to build a solution so you have the happiest sex life possible. I have noticed that clients who commit to a regular schedule, with weekly follow-ups, make the fastest progress and achieve the ultimate goal (feel-good sex!) sooner.
I know you keep regular appointments all the time for many other things in your life. And you help other people at the drop of a hat. So I want to help you commit to your goal and make YOU a priority for the next 3 months. To make it easier for you, I’ve designed a coaching package to fit into even the busiest schedules.
My coaching package is the best option to get you started and to help you every step of the way. Before you know it, we’ll be celebrating the end result: pain-free sex! (And the major bonus: a closer bond with your partner. ♥)
When you sign up, I’ll immediately send you my New Client intake and Goals form. It’ll help me understand the big picture as well as the little details about your current challenges. Plus, it’ll help me learn about you and your history, and get to know you better!. I’ll be able to approach our initial evaluation appointment with a personalized framework, so that you get the most out of every single session we have.
Then we’ll meet via video every other week. I’ll answer all your questions, check on your progress, and give you the best steps to take from there. I’ll send you a follow-up email the next day outlining the plan, the exercises and techniques, and the action items that we discussed.
On the weeks in between, I’ll send you a check-in email with a few friendly reminders to encourage you and hold you accountable.
This is totally doable. Sessions every other week are perfect because: 1) you have enough time to get all your other unrelated jobs done, and 2) you can make significant progress on your homework in this coaching program. Remember, you get what you put into it! I’ll keep leading the way, pacing you and gently guiding you to your goal.
I’m looking forward to celebrating all wins with you, big and small! Your little successes will lead to big successes. (Sidenote, I use the clapping emoji a lot in emails because in real life, I clap a lot! We celebrate a lot of successes here!)
You’ve got this. Life will never really slow down. The time to take action and make your life better is now. If you are ready to make YOU a priority for the next 3 months, let’s get started!
Scroll down and check out my schedule to find a time that will work for you. Then select the package option, proceed to checkout, and get on my schedule! It’s that easy!
I look forward to helping you achieve the amazing sex life that you deserve.
Ready To Get Started?
Check out my schedule below to book and prepay for your session.
I use Zoom for video sessions. It’s super easy to use and I’ll send you instructions. We can always switch between phone and video, whatever you feel more comfortable using.
Your order will be processed securely and confidentially. Your credit card transaction will read “Innovative Physical Therapy, LLC” for your privacy. No mention of what we’re working on!
I’ll immediately send you a short intake form that you can fill out and return before your initial evaluation!
Your privacy will always be protected. Our communications are strictly confidential.
Wondering if video coaching is the right fit for you?
Check out Email Coaching.