Dr. Lauren Crigler

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Dr. Lauren Crigler

  • Home
  • About Me
  • Clinic
  • Work With Me Online
  • Book
  • Pregnancy
  • Blog
  • FAQ
  • Products
    • Lubrication
    • Dilators
    • Pelvic Floor Wands
    • Bathroom Solutions
Get Updates

Dr. Lauren Crigler

  • Home
  • About Me
  • Clinic
  • Work With Me Online
  • Book
  • Pregnancy
  • Blog
  • FAQ
  • Products
    • Lubrication
    • Dilators
    • Pelvic Floor Wands
    • Bathroom Solutions
Get Updates
Diastasis Rectus Abdominis – Postpartum Care

Diastasis Rectus Abdominis – Postpartum Care

by Lauren Crigler | Oct 23, 2023 | Blog Post, Pelvic Floor Dysfunction

Pregnancy can be a beautiful and special time in a woman’s life. Your body is growing and adapting as it slowly forms another human being from mere cells. Your body is amazing!   On the other hand, pregnancy can also take a toll on your body. During pregnancy,...
Flu Season, Incontinence and How to NOT Pee on Yourself

Flu Season, Incontinence and How to NOT Pee on Yourself

by Lauren Crigler | Jan 30, 2023 | Blog Post, Pelvic Floor Dysfunction

Ugh–It’s flu season. Actually, according to the CDC, flu season is officially from October to May! But the peak of the season is in December through February, which puts all of us square in the middle of it.  For a quick refresher, symptoms of the flu include...
Pelvic floor hypertonicity and pelvic floor dysfunction explained

Pelvic floor hypertonicity and pelvic floor dysfunction explained

by admin | Aug 8, 2022 | Blog Post, Pelvic Floor Dysfunction

Whoa, whoa. Before we go throwing around those big words mentioned above, I want to introduce you to a glorious part of your body. And it’s one many people have never even heard of. I’m talking about your pelvic floor. “My pelvic what?!” The pelvic floor is a set of...
What do pain with sex, incontinence, and pelvic organ prolapse all have in common?

What do pain with sex, incontinence, and pelvic organ prolapse all have in common?

by admin | Jul 11, 2022 | Blog Post, Pain with Sex, Pelvic Floor Dysfunction

All are signs and symptoms of pelvic floor dysfunction. People often explain away their problems. I hear things like: “I have pain with sex because I’m anxious and can’t relax.” “I have incontinence when I sneeze because I had a baby.” “I have pelvic organ prolapse...
Understanding Pain – Pelvic Floor Dysfunction and the Pain Threshold

Understanding Pain – Pelvic Floor Dysfunction and the Pain Threshold

by Lauren Crigler | May 9, 2022 | Blog Post, Pain with Sex, Pelvic Floor Dysfunction

“Why do I have pain with sex?” Or, “why do I have pelvic pain?” This is the most common question I hear. And the answer is, “probably for a lot of reasons.” Let me explain. I’ve been talking a lot about pelvic floor dysfunction and some of the related problems. Now,...
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